Most the overweight people have tried different kinds of fasting.Some will drink only juice for a day, or eat only fruit, or stay away from any sugar or carbohydrates, or stop drinking alcohol for a period of time.
Most the overweight people have tried different kinds of fasting.Some will drink only juice for a day, or eat only fruit, or stay away from any sugar or carbohydrates, or stop drinking alcohol for a period of time.